{"id":1596,"date":"2019-03-30T08:12:39","date_gmt":"2019-03-30T08:12:39","guid":{"rendered":"http:\/\/molletaweb.com\/?p=1596"},"modified":"2019-03-30T08:12:39","modified_gmt":"2019-03-30T08:12:39","slug":"cross-training-mollet-en-club-esportiu-pantiquet-mollet-del-valles-barcelona-fitness-mollet","status":"publish","type":"post","link":"https:\/\/molletaweb.siliconvalles.es\/index.php\/2019\/03\/30\/cross-training-mollet-en-club-esportiu-pantiquet-mollet-del-valles-barcelona-fitness-mollet\/","title":{"rendered":"Cross Training Mollet en Club Esportiu Pantiquet, Mollet del Vall\u00e8s, Barcelona, Fitness Mollet"},"content":{"rendered":"<p>Cross Training en Club Esportiu Pantiquet con nuestro monitor Jes\u00fas.<br \/>\nFunctional Training (o Cross Training) es un programa de acondicionamiento dise\u00f1ado para ayudar a las personas a mejorar su condici\u00f3n f\u00edsica en su sentido m\u00e1s amplio<br \/>\nSe fundamenta en ejercicios funcionales . El Cross Training es un entrenamiento relativamente complejo en lo que respecta a los ejercicios y las progresiones que debes realizar. Lo ideal es intercalar deportes de bajo y alto impacto. De esta forma, el organismo puede adquirir fuerza, resistencia y propiocepci\u00f3n sin llegar a desgastarse.\u00a0Enlace: <a href=\"http:\/\/gimnaspantiquet.com\">http:\/\/gimnaspantiquet.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cross Training en Club Esportiu Pantiquet con nuestro monitor Jes\u00fas. Functional Training (o Cross Training) es un programa de acondicionamiento dise\u00f1ado para ayudar a las personas a mejorar su condici\u00f3n f\u00edsica en su sentido m\u00e1s amplio Se fundamenta en ejercicios funcionales . El Cross Training es un entrenamiento relativamente complejo en lo que respecta a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1597,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1,2],"tags":[68,298,299,74],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/molletaweb.siliconvalles.es\/index.php\/wp-json\/wp\/v2\/posts\/1596"}],"collection":[{"href":"https:\/\/molletaweb.siliconvalles.es\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/molletaweb.siliconvalles.es\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/molletaweb.siliconvalles.es\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/molletaweb.siliconvalles.es\/index.php\/wp-json\/wp\/v2\/comments?post=1596"}],"version-history":[{"count":0,"href":"https:\/\/molletaweb.siliconvalles.es\/index.php\/wp-json\/wp\/v2\/posts\/1596\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/molletaweb.siliconvalles.es\/index.php\/wp-json\/wp\/v2\/media\/1597"}],"wp:attachment":[{"href":"https:\/\/molletaweb.siliconvalles.es\/index.php\/wp-json\/wp\/v2\/media?parent=1596"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/molletaweb.siliconvalles.es\/index.php\/wp-json\/wp\/v2\/categories?post=1596"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/molletaweb.siliconvalles.es\/index.php\/wp-json\/wp\/v2\/tags?post=1596"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}